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how to cut weight after bulking

For others it might be 5000 calories a day. Here are 15 easy ways to cut portions trim calories and lose weight without counting the minutes until your next meal.


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For every person the number of required calories for bulking up daily is different especially when you factor in how much you move fidget and how much weight you need to gain.

. For others it might be 3500 calories a day. For some people it might be 2500 calories a day. Bulking up your meals with veggies is one easy way to cut calories.


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